The good news is that many men have found ways around this issue, and so can you!Kegel exercises work out your pelvic floor muscle in order to give you more control over your orgasm.This meant that marathon sexual sessions were not an option.Men that took a long time to come could be attacked during the act which decreased their odds of passing on their genes.However, men who came quickly were able to spread their seed far and wide.A few pumps here, a few pumps there, and a baby was on the way.After months of research and trial and error, I finally figured out a way to overcome the embarrassing symptoms.
Therefore, we all have a genetic inclination toward premature ejaculation. You're genetically wired to do this, just like every other guy.
Since Internet porn makes it very easy for us to watch all kinds of fetishes and pornstars, we get used to it and masturbate to quickly achieve orgasm—almost like an addict seeking the next dopamine rush. The hormone Serotonin controls our feelings of happiness and regulates sleep.
Most men develop this habit from a very early age, making it hard to overcome if the right techniques are not used. However, there is also a direct connection between that hormone and your endurance in bed.
Women have been proven to lie more than men in surveys. According to recent studies, porn consumption affects dopamine production- a hormone responsible for controlling your ejaculation reflex.
They often attempt to answer how they think they "should", instead of being honest. By watching adult videos excessively you teach yourself to come too quickly.